These banana chocolate chip bars are paleo, gluten free, and refined sugar free! They are great snacks for any time of the day and your kids will gobble them up! Servings: 12 bars Prep Time: 15 minutes Cook Time: 1 hour Wet Ingredients 4 bananas 2 large eggs free-range 1/2 C almond butter 4 Tbsp unsalted butter melted, organic, pasture-raised 1 tsp vanilla real extract Dry Ingredients 2 C almond flour blanched, super fine grind 1 Tbsp cinnamon 1 tsp baking soda 1 tsp baking

This delicious lemon pepper chicken is something your whole family will enjoy! Servings: 4 Prep Time: 5 min Cook Time: 50 min Ingredients 4 chicken breasts sea salt to taste pepper to taste 1/2 large lemon 2 Tbsp salted butter organic, pasture-raised Instructions Preheat oven to 350 degrees F. Place the chicken breasts in a 9x12 pan upside down. Lightly sprinkle them with sea salt. Heavily sprinkle them with pepper. Flip the chicken breasts over. Then lightly salt and heavil

This crockpot grassfed beef stew will provide healthy omega 3 fatty acids for your whole family! Servings: 6 Prep Time: 20min Cook Time: 8hrs Ingredients 2 lbs beef stew meat grass fed 1 yellow onion cut in wedges 2 C carrots chopped 2 C celery chopped 2 C red potatoes diced 5 cloves garlic minced 2 Tbsp thyme fresh, minced 2 Tbsp rosemary fresh, minced 2 Tbsp parsley fresh, minced 1 Qt chicken broth free range, low sodium 1 Tbsp worcestershire 2 bay leaves split in half 2 t

Does our body absorb what we put on our skin? Can chemicals in beauty products reach our developing baby? Some chemicals are small enough to be absorbed into the bloodstream, and others penetrate deep into the layers of the skin. A combination of chemicals can change absorption rates, making another chemicals more easily absorbed. We pay attention to what we put in our bodies, but what about on our bodies? The average woman uses 12 beauty products containing 168 unique ing