December 5, 2017

These banana chocolate chip bars are paleo, gluten free, and refined sugar free! They are great snacks for any time of the day and your kids will gobble them up!

Servings: 12 bars
Prep Time: 15 minutes

Cook Time: 1 hour

Wet Ingredients

  • 4 bananas

  • 2 large eggs free...

December 5, 2017

This delicious lemon pepper chicken is something your whole family will enjoy!

Servings: 4
Prep Time: 5 min

Cook Time: 50 min


  • 4 chicken breasts

  •  sea salt to taste

  •  pepper to taste

  • 1/2 large lemon

  • 2 Tbsp salted butte...

December 5, 2017

This crockpot grassfed beef stew will provide healthy omega 3 fatty acids for your whole family!

Servings: 6
Prep Time: 20min

Cook Time: 8hrs


  • 2 lbs beef stew meat grass fed

  • 1 yellow onion cut in wedges

  • 2 C carrots chopped...

December 5, 2017

Does our body absorb what we put on our skin?  Can chemicals in beauty products reach our developing baby?

Some chemicals are small enough to be absorbed into the bloodstream, and others penetrate deep into the layers of the skin.  A combination of chemicals can change...

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December 5, 2017

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