Nourishing Mama and Baby - 90 Day Vibrant Package
For women dreaming of starting or expanding their family, already pregnant, or that have little ones under age 3
90-day package
Includes:
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6 health coaching sessions (50 minutes each)
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3 life balance assessments
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Nutrient dense food guidance specifically for Mama and Baby
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Customized healthy eating habit tips
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How to eat more whole foods and less unprocessed foods
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How to choose quality prenatal and postnatal vitamins and omega-3's
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Why omega-3's are important for both mama and baby
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Whole food recipes
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Personalized Goals so you can be happier and healthier
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Individualized lifestyle steps to achieve your goals
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8 weeks of Personal Accountability
$170/month
Scheduling Policy
The Health Coaching sessions are once every 2 weeks, for a total of 6 sessions. This is a 90 day package. In order to give you extra time to complete the package, all sessions need to be completed within 120 days after the first session.