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Nourishing Mama and Baby - 90 Day Vibrant Package

Nourishing Mama and Baby - 90 Day Vibrant Package

For women dreaming of starting or expanding their family, already pregnant, or that have little ones under age 3
 
90-day package
Includes:
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    6 health coaching sessions (50 minutes each)
    	
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    3 life balance assessments
    	
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    Nutrient dense food guidance specifically for Mama and Baby
    	
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    Customized healthy eating habit tips
    	
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    How to eat more whole foods and less unprocessed foods
    	
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    How to choose quality prenatal and postnatal vitamins and omega-3's
    	
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    Why omega-3's are important for both mama and baby
    	
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    Whole food recipes
    	
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    Personalized Goals so you can be happier and healthier
    	
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    Individualized lifestyle steps to achieve your goals 
    	
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    ​8 weeks of Personal Accountability
    	
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$170/month

  • Scheduling Policy

    The Health Coaching sessions are once every 2 weeks, for a total of 6 sessions.  This is a 90 day package.  In order to give you extra time to complete the package, all sessions need to be completed within 120 days after the first session.

$170.00Price