Nourishing Mama and Baby - 60 Day Radiant Package
For women dreaming of starting or expanding their family, already pregnant, or that have little ones under age 3
60-day package
Includes:
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4 health coaching sessions (50 minutes each)
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2 life balance assessments
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Nutrient dense food guidance specifically for Mama and Baby
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Customized healthy eating habit tips
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How to eat more whole foods and less unprocessed foods
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How to choose quality prenatal and postnatal vitamins and omega-3's
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Why omega-3's are important for both mama and baby
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Whole food recipes
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Personalized Goals so you can be happier and healthier
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Individualized lifestyle steps to achieve your goals
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8 weeks of Personal Accountability
PLUS
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Emailed session summaries & action steps
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VIP phone support
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VIP email support
$280/month
Scheduling Policy
The Health Coaching sessions are once every 2 weeks, for a total of 4 sessions. This is a 60 day package. In order to give you extra time to complete the package, all sessions need to be completed within 90 days after the first session.
VIP Phone Support
This package includes four 10-minute phone calls or texting sessions for extra questions or assistance.
VIP Email Support
This package includes four short email responses for extra questions or assistance.